Good posture allows for the discs in your spine to absorb shock properly and prevent you from experiencing back/neck pain or sciatica. ⁣⁣⁣⁣#physicaltherapy​​ #physicaltherapist​ #chiropractor​​ #health​​ #exercise​​ Thanks for watching the video Need Back Pain Relief?? Learn How Posture Can Help | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/​ Facebook: https://www.facebook.com/Skyline-Phys...​ Instagram: https://www.instagram.com/skylinephys...​ Twitter: https://twitter.com/PT_Skyline​ Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Spine stiffness can really put a damper on activities that we enjoy doing the most.⁣ ⁣ Therefore, watch this to see our back specialist give an easy at-home exercise to try and get your back to its full potential. ⁣ #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video EASY AT HOME STRETCH FOR BACK PAIN RELIEF [Try This] | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

If you keep throwing your back out, then there can be more than something wrong with your back.⁣⁣ ⁣⁣ Your back is the innocent bystander taking the abuse because of the neglect of something else.⁣⁣ ⁣⁣ Could be your knees, hips, ankles, upper back, or anything else that affects the movement at this hip.⁣⁣ #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video Decrease Your Risk For Back Injury With Proper Leg Movement | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Are you experiencing stiffness, aching, or difficulty recovering from an activity? ⁣ ⁣ Fascial Stretch Therapy is a total body stretching method (completed on a massage table) designed to align the body, reduce the stress that is built up in the fascial and muscles, relieve achy joints, and improve flexibility. ⁣ ⁣ Your individual needs will be put first, we will customize each session focusing on problem areas (hips, low back, neck, or shoulders.) or targeting areas for specific physical activities and sports. ⁣ #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video - Is Fascial Stretch Therapy For You? [Check This Out] | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Sciatica is a very common problem we treat with our Virtual Physical Therapy patients.⁣ ⁣ The key to treating it successfully is first identifying the ROOT CAUSE through a Virtual Physical Therapy Examination.⁣ ⁣ Bulging discs are a very common cause of sciatica, the pressure can even make it difficult to stand upright.⁣ ⁣ Once you've identified the root causes, you can complete the proper corrective exercises to GET THE PAIN OUT OF YOUR LEG.⁣ #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video Sciatica Pain? This Is What Causes It... | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Is standing up straight a problem for you after hurting your back?⁣ ⁣ Watch this video to learn why that happens and what not to do. ⁣ ⁣ #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video Threw your back out? DON'T Do This For Relief | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Did you know hip dysfunction could be the cause of many other issues? ⁣ ⁣ Your back, knee, and foot issues could be a result of the problems in your hip. Don't let one problem cause a domino effect, ultimately taking away your daily joys. #physicaltherapy​ #physicaltherapist #chiropractor​ #health​ #exercise​ Thanks for watching the video from BACK to KNEE to FOOT issues | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/ Facebook: https://www.facebook.com/Skyline-Physical-Therapy-109082387161299 Instagram: https://www.instagram.com/skylinephysicaltherapy/ Twitter: https://twitter.com/PT_Skyline Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Are you experiencing back pain and not feeling any results?⁣⁣ ⁣⁣ Watch this video to understand why those core exercises are not helping to relieve your pain in the long term. ⁣⁣ ⁣⁣⁣⁣#physicaltherapy​​ #physicaltherapist​ #chiropractor​​ #health​​ #exercise​​ Thanks for watching the video - Why THIS Isn't Going To Cure Your Back Pain or Sciatica... | Skyline Physical Therapy Visit us on our other social media platforms: Website: https://www.skylinept.com/​ Facebook: https://www.facebook.com/Skyline-Phys...​ Instagram: https://www.instagram.com/skylinephys...​ Twitter: https://twitter.com/PT_Skyline​ Skyline Physical Therapy 681 Lawlins Road, Unit 50, Suite 104 Wyckoff, NJ 07481 Call us with your questions! (201) 485-6114 info@skylinept.com Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.