Dr. Joseph Damiani, PTFeb 20, 20201 minHow To Prevent BACK PAIN & SCIATICA While Squatting Down!Charlie Remiggio of CRFitness.com in Wyckoff, NJ teams up to show how to prevent back pain and sciatica while bending, lifting & squatting!
Dr. Joseph Damiani, PTJan 6, 20202 min7 simple tips to NOT BLOW THE LOW BACK OUT!... while shoveling.If you are experiencing Neck or Back Pain, you are most likely suffering from Postural or Derangement syndrome. Let's discuss...
Dr. Joseph Damiani, PTJan 3, 20201 minThis Is Why You Have Neck or Back Pain...By understanding normal spine alignment, you can improve your own posture and prevent or reverse any pain you may be experiencing...
Dr. Joseph Damiani, PTDec 29, 20191 minThis Is How Normal Posture Can Eliminate Pain.By understanding how the spine works, you can better understand how to keep it healthy and reverse any pain you may be experiencing....
Dr. Joseph Damiani, PTDec 26, 20191 minThis Is How Your Spine Is Supposed To Work.The hip muscles are key players in the function of all the muscles and joints above them and below them. They are the foundation for which..
Dr. Joseph Damiani, PTDec 22, 20193 minBack Pain is Normal!50-80% of the adult population will experience back pain at some point in their life. In fact, 40% of people will have back pain this year.