Dr. Joseph Damiani, PTApr 13, 20233 minWhat is TMD?Temporomandibular Joint Disorder (TMJ) is a painful condition that affects the jaw joint and muscles used for chewing and speaking.
Dr. Joseph Damiani, PTDec 21, 20214 minHow to Create Life Altering HabitsWe each may have different ideas of success including weight loss, better communication with loved ones, reading more books, or running a mu
Dr. David Wegert, PTNov 30, 20212 minStatic vs. Dynamic Stretching: What’s the difference?Stretching is an activity that is often performed by individuals that participate in an exercise routine, athletics, or just want to...
Dr. Joseph Damiani, PTOct 29, 20213 min8 Stretching Benefits to Improve Your Health Is stretching incorporated into your daily routine? Not only is it a great way to get the day started but it also has a lot of benefits...
Dr. Joseph Damiani, PTJan 28, 20213 minHow to PREVENT annoying, aching, clicking TMJ PAIN.What is TMJ? If you've been experiencing jaw pain or clicking, difficulty opening wide, pain with chewing, burning eyes, clogged feeling...
Dr. Joseph Damiani, PTDec 8, 20202 minWhat The Heck Is Text Neck?The average American sends between 250 and 2,000 texts per month. Even if you are not sending or reading a text, you are probably still...