This is Video 1 of 3 in our 'Understanding Neck & Back Pain' Series.
In this video we will look at the basic anatomy and function of the spine. By understanding how the spine works, you can better understand how to keep it healthy and reverse any pain you may be experiencing.
Be sure to watch the other 2 videos in our 3 part series:
Video 2: 'This is How Normal Posture Can Eliminate Pain', covers what normal alignment is and how falling falling out of this alignment can cause chronic pain.
Video 3: 'Why Pain Manifests in the Neck & Back' covers what mechanical pain is and how it manifests in the Neck & Back.
If you are experiencing Neck or Back Pain, try one of our FREE Guides for Tips on Quick Pain Relief:
Click The Guide For Your FREE Download
If you have any questions regarding this blog post, or want some tips to help relieve your Neck or Back Pain, don't hesitate to Contact Us at Skyline Physical Therapy!